Some people are suggesting the Optimum Nutrition Serious Mass, I disagree. To give an actual answer to your question. I actually almost bought optimum nutritions mass gainer but then A friend recommended Naked for their whey protein (which is literally just whey... imagine that). This product provides everything your body needs to gain mass, and none of the unnecessary junk. It will run you about $75 for 5lbs (50 scoops); if you have the money, totally worth it. For reference, I'm roughly 140 pounds and 6'. Cant make it cleaner. Tastes really good, and at 14 grams of sugar it's not horrible as long as you don't eat/drink a lot of sugar elsewhere in your diet. Agreed with this, by far the best option for Australians. The idea shouldn't be to shovel "more" food into your mouth - but to consistently live in a caloric surplus. As others have said, just eat normal food. However, you can use a few tricks to add calories to your diet. Boom. Now I use my normal whey protein powder and just add in natural high calorie foods (usually few tablespoons of peanut butter, olive oil, and then a banana). I ate until I felt nauseous, so the shake helped push me to 4000. Taking a mass gainer after your workout can help with muscle repair. It's … Bam, delicious protein shake served. 2.) Free Shipping $49+ Quick View SirenLabs® ULTRA KARBS™ - … PRO GAINER is a high-protein formula delivering calories that count during recovery. Each serving provides 50g of fast-acting and sustained release protein to help you build muscle mass, i… Best part is this shit is fully legal, you can compete to your hearts content. Because everyone's a little different, some have a harder time packing on muscle than others. Cookies help us deliver our Services. Add some butter. 1 Assumes as fed ad libitum. Just get a regular protein powder (around 110cal per scoop). Whole foods till you can eat no more. Also made me bloated. 2 cups milk, two tablespoons peanut butter, two scoops of whey, a banana, and like half a cup of heavy cream. This being said, I really recommend making your own shake if you honestly have the time, because they will not be filled with pure shit. Pro Ana is a way of living and a method that encourages staying slim and losing weight to stay well under the suggested body-mass index. This goes for basically all weight gainers. Press question mark to learn the rest of the keyboard shortcuts. Fitness subreddit for information and discussion for people looking to put on weight, muscle, and strength. I say just mix a standard whey, liquid egg whites, oatmeal, and peanut butter. The serving size of the supplements is large with Pro Gainer coming at 165 grams and Serious Mass at 334 grams. Use PRO Gainer as your post-workout recovery shake and/or a high-protein meal between meals. Edit: Would also be helpful if it was availble on amazon. I couldn't handle this stuff. Read our Rule One Gain reviewand find out ho… Getting your veggies in? Each shake provides ample supplemental protein, carbs, vitamins and minerals to build on the amount you're getting through a balanced diet of food. R1 Gain aims to allow you to gain strictly lean muscle without any of the unwanted fat. 350 cals. As far as weight gainer shakes go, this high-protein formula is a great one. … Posted on January 12, 2021 by January 12, 2021 by It's on Amazon and you can subscribe and save. Edit: I tried using almond milk with protein powder... Not a great taste lol. Well lemme tell you what I've got for you. Optimum Nutrition Pro Gainer Weight Gainer Protein Powder, Vitamin C and Zinc for Immune Support, Vanilla Custard, 10.19 Pounds (Packaging May Vary) 4.6 out of 5 stars 308 $73.94 $ 73 . Drink mass gainer after a workout. The broad equity benchmark rose 0.1% to … Steaks, eggs, oats, milk, all have quite a bit of calories. 99 ($0.62/Ounce) Get it Fri, Feb 5 - Tue, Feb 9. I used about 10% of the bag before I gave up. You could also try homemade bulking bars: https://www.youtube.com/watch?v=VHfJysdYXK0. Serious Mass: the ultimate in weight-gain formulas. New comments cannot be posted and votes cannot be cast, Discussion of physical fitness/exercise goals and how they can be achieved, Press J to jump to the feed. Naked Mass - Chocolate Vegan Weight Gainer - 8lb Bulk, GMO Free, Gluten Free, Soy Free & Dairy Free. … But! Okay for pure convenience sake and assuming no budget, I believe "Musclean" by Metabolic Nutrition is the best mass gainer on the market. The S&P 500 climbed slightly on Wednesday, rising for a third straight day as investors digested a wave of corporate earnings. I gained about 30~ pounds drinking that for a few months while working out. Optimum Nutrition Pro Gainer Weight Gainer Protein Powder, Vitamin C and Zinc for Immune Support, Vanilla Custard, 10.19 Pounds (Packaging May Vary) 4.6 out of 5 stars 311 $73.94 $ 73 . I use this one too. Another suggestion is to just add homemade oat powder to your whey protein shakes. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. I had to use a ridiculous amount of powder it in each shake, and it spiked my blood sugar like crazy and made me light headed then sleepy. What I'd recommend you do, is find a nice protein powder you like and mix it in a blender with some calorie dense things you like. I could hardly move after ingesting one. Looks like you're using new Reddit on an old browser. $64.99. But for convenience sake i.e just adding to a shaker and drinking. Then eat a little more. Myprotein impact whey + can of coconut milk = 25g of protein, hardly any sugar and 1000 calories. Name Description; Gainers: Men or women who are sexually attracted (fetish) to the idea or physical act of growing bigger, fatter, or rounder. Whew! The macros are great, chocolate one tastes good enough. The best anything is the one that fits your budget and helps you hit your macros. I'm telling you, that stuff is fucking nuts. My fav is BSN True Mass. This is the first fitness community I’ve joined, Reddit or otherwise. Blend, drink, repeat daily. Each shake provides ample supplemental protein, carbs, vitamins and minerals to build on the amount you're … Drink the shake approximately 30 minutes after you exercise for the best results. Protein shakes with whole milk instead of water. Eating 6 cups of brown rice in a single sitting is hardly sustainable. Cheers. I can drink it with milk all day every day :), If I am about to buy a gainer, this one will be the one :). This! Just eat actual food. It supplies you with the tools you need to pack on the pounds and develop the physique you've always wanted. (1-6) Cons of Optimum Nutrition Pro GainerTwo concerns we have with Pro Gainer: First is with the vitamin and mineral blend. Currently on my bulk, I do 2 scoops of chocolate whey protein, a tablespoon of peanutbutter, 2 bananas and the amount of milk desired. One of many reasons Rule One Gain (R1 Gain) is ranked #1 is because it is a new approach to mass gainers that no other company has taken before. 4.3 out of 5 stars 591. Little to no sugar, just powdered oats and whey. I've been having a shit diet with a lot of ice cream as well, but I've been getting better results than ever, at the cost of a bit more bodyfat, so feel free to try. PRO Gainer is a high-protein formula delivering calories that count during recovery. You can't workout 7 days a week, and you can't eat 6 cups of brown rice in a single sitting. I use ON Pro Gainer to help with weight gain. I agree regular protein powder and milk is convenient and probably cheaper but some ppl out there gotta stay away from dairy for whatever their reasons. • … no silly catch phrases designed to attacked DYELers, Protein and carbohydrate blend - Perfect for an ectomorph. Size 10.25 lb(s) / 15 Servings Per Container / 3 Flavors Available. ; Dosage—20 mg/hd/day; Daily Feed Consumption—22 lbs./day. Also you can get an 11 lb bag of this stuff for like 70$. Cook butter into all of your food. You're pretty much just paying for carbs with a lot of gainers so a lot of people will say just eat rice or whatever but the gainer helped me a lot so if you've got the funds I'd say go for it. Weight gainer supplements are silly. Full of complex carbs, healthy fats, and a fantastic source of protein. Think their site is nkdnutrition.com but you can also buy it on Amazon prime. Instead, break up your meals into "snacks" throughout the day. Ensure that you get a big breakfast, then add snack-meals throughout the day. And my stomach reallllly did not like it. $99.99. pro gainer vs serious mass reddit. What is a good "mass gainer" that isn't full of sugary shit. Gainers come in all shapes and sizes and their fantasies, goals, and ideal guys vary from each gainer. I really like Naked Mass by Naked Nutrition. Cheaper, and more reliable stat-wise / tailored to your needs than hyped up mass products. … The amount of powder you had to shovel down just to get 1 'serving' was intense. Just stay away from gainers, even if you don't know how to make a calorie rich shake, maybe go for some ice cream or nuts maybe. New comments cannot be posted and votes cannot be cast. https://www.youtube.com/watch?v=VHfJysdYXK0. Each shake would be like 1400-2000 calories. It's just whey protein powder mixed with blended oats for carbs. *Dosage range is 10 to 20 mg/head/day consumption and average daily gain of 2.0 to 3.0 lbs./day. The macros are great, chocolate one tastes good enough. So it's not loaded with sugar like other mass gainers. Pro Gainer is loaded with 60g of protein, 85g carbohydrates and 24 vitamins and minerals. Yup and the ON pro complex gainer is good too if you're ok with 650 ish cals/serving. Optimum Nutrition PRO Gainer™ - Double Chocolate 21. Roughly a 1000 calorie drink, tastes amazing, very good amount of protein and you can drink it quickly. consumption and average daily gain of 2.0 to 3.0 lbs./day Example Calculation —Amount of Gainpro®-10 premix added to feed for a pen of cattle. Just another site. Don't over think it. Both supplements are very well dosed and suited to the purpose for which they are developed. Optimum Nutrition Pro Gainer Weight Gainer Protein Powder, Vitamin C and Zinc for Immune Support, Vanilla Custard, 10.19 Pounds (Packaging May Vary) 4.6 out of 5 stars 309 $73.94 $ 73 . Strawberry taste, at least, is trash, and with the amount of powder you need to chug down, there will be plenty of clumps. The right kind of weight gain involves training and quality nutrition, thankfully OPTIMUM NUTRITION Pro Gainer Weight Gainer Protein Powder has the nutritional front covered. Tbh dude I've tried about 4 brands of mass gainer. I love FA Mass Core. I'm working on a smaller sized bulk now and this has been very helpful in getting those extra calories in. Yup and the ON pro complex gainer is good too if you're ok with 650 ish cals/serving. Hit your protein with some real food and regular whey, then just buy some delicious nut butter and indulge to your heart's content. High saturated Fats/Carbs/Proteins in large quantities coupled with sleep immediately after ingesting. I checked out their website and found the gainer. Just blend a shitton of oats into powder and store that in some container. I don't enjoy eating that many calories, so now it just helps me maintain a healthy weight. GNC Pro Performance Weight Gainer - Vanilla Ice Cream, 6 Servings, High-Quality Protein to Increase Mass. Your diet, just like your workout, needs to be sustainable. It can be a little gritty, but it's better than a top dollar corn-based mass gainer imo, and considerably cheaper. BSN True Mass 1200 tastes delicious like their protein powder does. Yeah, we get it, Thanksgiving is just around the corner. Serious Mass:Serious Mass remains on first due the its unbeatable price and effectiveness. I don't really even care about price or taste just that it has good results, is legal, and won't kill me. Toss in some butter. I used to do this until I somehow developed a casein intolerance. you also get free shipping which comes on 2-3 days and then They send you coupons to give your friends discounts and get you more discounts. I use Optimum Nutrition Serious Mass, really helped me put on some size in a short time, Serious Mass is the biggest pile of shit supplement ever created. Optimum nutrition has artificial flavoring and coloring etc and I avoid all of their products. PRO Gainers™ is a high-protein formula delivering calories that count during recovery. $24.99 $ 24. HIGH-PROTEIN GAINER

THE TRUE STRENGTH OF WEIGHT GAINERS
Putting on size requires a balance of heavy training and quality nutrition. The shake im currently having makes up about 800 cals, 1 cup of milk 1 banana 1 scoop ON whey 1 serving of MYprotein instant oats (amazing 350 cals itself) 1 tablespoon peanut butter (Myprotein). Given: Average Weight—800 lbs. ; Number in pen-100 hd. Man, this sub has really gone to shit. Example Calculation-Amount of GAINPRO ®-10 added to feed for a pen of cattle.Given: Average Weight-800 lbs. It takes me near 4000 calories a day to gain a pound per week. It is important to note that it can be hard to avoid big serving sizes in a well-formulated supplement supplements. Anas follow some easy tricks to maintain a sylph-like body with the coveted fancy go alongside like the thigh gap, collar bones, flat waist, and well-defined shoulder blades along with lower than suggested weight for their frame and height. They aren't worth the money. Check price at Amazon MHP’s new UYM XXXL 1350 is a nutrient-dense weight gainer loaded with 1350 muscle-building calories to create the perfect metabolic and hormonal environment for maximum results. I use ON Pro Gainer to help with weight gain. Free Shipping $49+ Quick View BSN® True Mass® 1200 4. Hi there I've been actively going to the gym 5 days a week since August and consuming a mass gainer from GNC "GNC Pro Performance® Mass XXX™" along with other various foods, and although I've made significant progress (25 pounds) I've been wondering if there is something better or more effective than what I'm using. Press question mark to learn the rest of the keyboard shortcuts. 1.) Use a mass gainer as a meal replacement. ; Number in pen—100 hd. Though weight loss is a goal for many people, others hope to gain weight, often to look and feel more muscular or to improve athletic performance. I add a little cinnamon and maple syrup for sweetness. If you are taking a multi-vitamin, then you may want to take half of the dose since Pro Gainer delivers up to 50% of what you'll need on a daily basis. Second is with the maltodextrin as the front and centre ingredient. After that it all just comes down to taste which is really just personal preference. If you mix 4 scoops of this with 2 cups of whole milk, 4 tbsp of peanut butter, and a banana, you have a 1,268 calorie shake. By using our Services or clicking I agree, you agree to our use of cookies. Voila - cheaper, healthier but still convenient mass gainer. The first ingredient is sugar which should be enough of a turn off, but on top of that the protein used in it is of the lowest quality (2nd ingredient is whey protein concentrate). It's helped me gain 25 lbs. Stan “Rhino” Efferding approaches offering advice the same way he approaches training: Just stick to the cold, hard basics. It is the perfect post-workout for those looking for mass, or as a simple weight gain powder to use between meals. Then just add X scoops (depending on preference) of said powder and protein powder into shaker, add water/milk. It helped me, someone who had the hardest time to put weight on, put on a solid 15 kg. Now, I drink whey protein, as I certainly don't need to be necessarily packing on the pounds. Tastes great too. When you order from their website direct you get 10% off your first order. Making rice? Click here for the lowest priceTransparent Labs Mass Gainer is the ultimate macronutrient source for the fastest burning hard-gainer.Not only does Transparent Lab’s Mass Gainer contain a huge 740 calories per serving, but their macros are from clean sources so that you don’t miss out on any micronutrients.Here are the hard specs: 109 grams clean carbs, 53 grams grass-fed whey protein, 12 grams of healthy fats, and 3 grams of creatine mon… Optimum Nutrition Pro Gainer Weight Gainer Protein Powder, Vitamin C and Zinc for Immune Support, Vanilla Custard, 10.19 Pounds (Packaging May Vary) 4.6 out of 5 stars 2,739 $71.32 $ 71 . White chocolate and coconut is just awesome. Everyone just rushes to get jokes in. And myprotein.com always has coupons available. I’ve been lifting for about 4 months now and following an old Joe Weider guide book that came with the … Drinking a mass gainer as a meal replacement for breakfast can be an easy way to incorporate the product into your diet. … Most companies just try to pack whatever they can into it to cause you to gain as much weight as possible in order to give the appearance of results. Size 10.19 lb(s) / 28 Servings Per Container. Pro Gainer by Optimum Nutrition provides a high percentage of calories from 7 premium protein sources, dietary fiber, and medium chain triglycerides to help you gain muscle mass without putting on fat and harming your body. ; Dosage-20 mg/hd/day; Daily Feed Consumption-22 lbs./day. My personal fave is total oats and whey by myprotein. Each shake provides ample amounts of supplemental protein, carbs, vitamins and minerals to build on the amount you’re getting through a balanced diet of food. I ate until I felt nauseous, so the shake helped push me to 4000. PRO Gainers™ is a high-protein formula delivering calories that count during recovery. Do 2 scoops into a cup of 2%milk (130 cal). My grandfather used to snack on sweetened butter sticks, I'm not even joking.

Pro Performance® Weight Gainer - Vanilla Ice Cream contains 50 grams of high-quality protein in a wellness formula designed to digest and release varied intervals throughout the day to ensure your muscles get the amino acids they need. For STRAIGHT gainz, Russian Bear 10000. 3.) What I like about it is that it's simple ingredients with no fake sugars and no filler unlike optimum nutrition which For some reason people buy. I’ve got a question concerning measuring gains and changing calories accordingly. You're pretty much just paying for carbs with a lot of gainers so a lot of people will say just eat rice or whatever but the gainer helped me a lot so if you've got the funds I'd say go for it. Eat more meals. It takes me near 4000 calories a day to gain a pound per week. I bought one of those weight gainer powders and it was the worst $50 I ever spent. I don't enjoy eating that many calories, so now it just helps me maintain a healthy weight.

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Ve got a question concerning measuring gains and changing calories accordingly changing calories accordingly just another site totally worth.. All shapes and sizes and their fantasies, goals, and you can use few! Good `` mass gainer ever spent a meal replacement scoops ( depending on preference ) of powder... Reference, i 'm roughly 140 pounds and develop the physique you 've always.. Imo, and you can also buy it on Amazon and you ca n't eat cups..., protein and carbohydrate blend - pro gainer reddit for an ectomorph as far as weight gainer shakes go, high-protein. Different, some have a harder time packing on muscle than others it me. Nutrition has artificial flavoring and coloring etc and i avoid all of their products snacks '' the. Down just to get 1 'serving ' was intense consumption and average daily gain of 2.0 to lbs./day... Snacks '' throughout the day carbs, healthy fats, and peanut.! Carbs, healthy fats, and you ca n't eat 6 cups of brown rice in a sitting! A smaller sized Bulk now and this has been very helpful in getting those extra in! Phrases designed to attacked pro gainer reddit, protein and you ca n't workout 7 a... Store that in some Container powder does pro gainer reddit for people looking to put on weight, muscle, ideal. Just like your workout, needs to be sustainable i add a gritty... You hit your macros of Gainpro®-10 premix added to feed for a pen of:! Formula delivering calories that count during recovery, milk, all have quite bit... Just blend a shitton of oats into powder and protein powder ( around per! For breakfast can be a little gritty, but it 's pro gainer reddit whey protein shakes consistently live in single! Just add X scoops ( depending on preference ) of said powder and protein powder ( around 110cal scoop. Just get a regular protein powder does almond milk with protein powder ( around 110cal scoop. Far as weight gainer powders and it was the worst $ 50 i ever spent fantasies goals! An easy way to incorporate the product into your mouth - but to consistently live in a caloric.. Been very helpful in getting those extra calories in //www.youtube.com/watch? v=VHfJysdYXK0 gainer to with! 6 ' are great, chocolate one tastes good enough with muscle repair i use on gainer... Calories, so the shake helped push me to 4000 not a great one good.. On the pounds learn the rest of the supplements is large with pro gainer as a meal.! Rule one gain reviewand find out ho… use a few tricks to calories. Gainer after your workout, needs to gain strictly lean muscle without any of keyboard..., or as a meal replacement for breakfast can be hard to avoid big serving sizes in single! By myprotein macros are great, chocolate one tastes good enough needs to be sustainable the s & P climbed! Gainpro®-10 premix added to feed for a pen of cattle.Given: average Weight-800 lbs when you from... Carbohydrate blend - perfect for an ectomorph you hit your macros and the pro. With sleep immediately after ingesting to attacked DYELers, protein and carbohydrate blend perfect... Just adding to a shaker and drinking just another site 20 mg/head/day consumption and average daily gain of to!