Quality food at a reasonable price for whatever size you get." My 3 large subs were well packed and survived the long ride home to have for dinner. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. A blend of tuna, mayo, relish and black pepper topped with Provolone, served Fully Involved® (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side.). I haven't tried this recipe out, but I brainstormed it up, so tell me if there's any problems. DISCLAIMER: Information shown may not reflect recent changes. Several workers to accommodate the lunch crowd and save waiting An hour for food. Although the first menu item was the Dalmation Dog, they now specialize in hearty sandwiches and traditional sides. Growing up in a family that is both entrepreneurial and built on decades of fire and police service, it seems we were destined to start Firehouse Subs®. A blend of tuna, mayo, relish and black pepper topped with Provolone, served Fully Involved® (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side.). You can change the amount of or remove any ingredient to suit your tastes. I like the Hook & Ladder, but it's quite expensive (Around $5.50 for an 8 inch, and $7.50 for a 12 inch). Very clean and friendly environment. This came from Firehouse Subs. Each serving = 1 medium sub. We spoke to Lara Metz, a registered dietitian, about what the healthiest and unhealthiest items on the Firehouse Subs menu … There are 1,170 Firehouse Subs locations across 46 states, and it's no wonder: the sub shop is a favorite among lunch lovers and sandwich fans alike. Under 500 Calories Salads Salad-Firehouse Salad, Plain $6.99 Restaurant menu, map for Firehouse Subs located in 15601, Greensburg PA, 5109 Route 30 Ste B. A blend of tuna, mayo, relish and black pepper topped with provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). Check with this restaurant for current pricing and menu information. Firehouse Salads Plain Firehouse … A blend of tuna, mayo, relish and black pepper topped with Provolone, served Fully Involved® (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side.). Menu for Firehouse Subs provided by Allmenus.com. Our Story Has Some Serious Meat To It. Delivery & Pickup Options - 9 reviews of Firehouse Subs "Fast service. Great choices. A blend of tuna, mayo, relish and black pepper topped with provolone cheese, served with mayo, lettuce, tomato, onion, deli mustard and a pickle spear on the side. 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